Friday, March 2, 2007
What is Bad about Eating too much Fast Food and Bad Nutrition?
Of course the main issues with people eating too much fast food is high blood cholesterol, clogged arteries which leads to heart attacks or ever heart failure as well as the most well known problem obesity. The reason for people eating too much fast food and becoming obese is that the same food portion has more fat in it than a normal meal, which means we end up eating more fat than should be taken in per meal. The effects of poor nutrition are:low bone density, slowed growth, decreased alertness, higher risk of getting sick, cancer, diabetes and overall shorten your life span.
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